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Why the New NTC K.O.s Basic Fitness Tracking Apps


The top 10 things to know about Nike’s redesigned Nike+ Training Club App.

1. It’s bulked up

NTC now features 100+ new workouts: intelligent training routines designed by Nike Trainers, rooted in science and inspired by the world’s best athletes.

2. It accesses your inner Rory McIlroy or Alex Morgan

Redesigned for both men and women, the app adjusts to their varying needs and goals.

3. It’s all you

Personalized NTC plans deliver the ideal mix of workouts, balancing intensity and recovery based on fitness level and goals.

4. It hacks excuses

Adaptive Training adjusts to individual progress and busy, ever-changing schedules.

5. No plateaus

Input is both automated and added by the user. NTC asks how hard a session was and adjusts the next workout accordingly.

6. It reps you

Users are guided through every drill to highlight form and mitigate mistakes. 

7. It keeps it real

Users also get credit for out-of-app activities, like hikes, hoops or NRC runs to inform the adaptive plans.

8. It plays the field

Weekly “featured athlete” workouts inspired by elite athletes invite users to mix it up.  

9. It’s made for ‘miring

The app includes enhanced photo sharing, including 30+ stickers, plus tagging features, designed to inspire. 

10. It rewards gains

Personalized product offers, NTC Live updates and a social activity feed populate the app to help maintain motivation.

The NTC App is available for download for iOS and Android devices. For more information and to download the app click here.