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Free For All (Of Your Run, Train, Live Needs)

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If you’re one of those people who thinks the best sensation in sport is Nike Free (you know, where your foot has more control of your movement than your shoe), you’ll be glad to know you can find the technology in new Nike footwear from running to skateboarding.

Three Free Facts

  1. Nike created Free technology in 2004. The first shoe to feature it was the Nike Free 5.0 V1 for running.
  2. The numbering system in Nike Free’s naming convention originally followed a scale ranging from 0 (barefoot) to 10 (a standard running shoe) to indicate that particular shoe’s level of cushioning. That system was retired in 2016.
  3. The rubber outsole of Nike Free shoes feature siping (deep slices) and reverse flex grooves that encourage flexion and extension for linear and multi-directional movement and also allow your toes to flex and grip.

Choose how you want to move, then find the latest Free that can help you through it.

RUN

Featuring a Flyknit upper constructed in a complete 360-degree form that wraps the entire foot, the Nike Free RN Motion 360 offers a closer fit that locks the foot in to reduce in-shoe movement. It launches today in men’s sizes on nike.com and at select retailers.

LIFT, SPRINT, JUMP, CUT

The Nike Free x Metcon combines the durability and stability of Nike Metcon with the flexibility and comfort of Nike Free — a Nike training shoe first. It’s available in men’s sizes on nike.com and at select retailers.

TRAIN AGILITY AND STRENGTH

Designers of the Nike Free TR Flyknit 3 training shoe focused on increasing stability in the heel and maximizing flex and movement in the forefoot. It’s available in women’s sizes on nike.com and at select retailers.

TAKE A FITNESS CLASS

The updated Nike Free TR8 training shoe has a stronger heel for better containment and stability, and extra cushioning to dampen impact. The flexible sole offers a natural, lightweight feel and lateral support in any direction and through every rep. It’s available in women’s sizes on nike.com and at select retailers.

SKATE

The first-ever Nike SB Nyjah, which launched February 27 and releases in a new black colorway this week, has a wearable-right-out-of-the-box fit and feel. It’s available in men’s sizes on nike.com and at select retailers.

SURF AND TURF

Featuring an updated Nike Free outsole, the water-resistant Hurley Phantom Free Motion sandal was designed to deliver maximum flexibility with every stride. It’s available in men’s sizes on nike.com and at select retailers.