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Crush New Year’s Resolutions with Maria Sharapova’s New Nike+ Training Club Workout

For Maria Sharapova, rest is rare. No matter if she’s gearing up for her latest run at a title or traveling with friends, the champion must find time to train. With the Nike+ Training Club App, Sharapova can be sure to never miss a beat, no matter where her travels take her.

Sharapova’s commitment to Nike Training Club reaches new heights in January with the launch of her New Year’s Crush Workout on the N+TC App. Designed by Yutaka Nakamura, Sharapova’s strength and conditioning coach, the workout features exercises the tennis star relies on to improve her athleticism and fitness.

The 15-minute routine includes five drills crafted to move the body in every angle and position. With Sharapova leading the way, users will lunge, lift, hop and quickly move their feet. The total-body workout places a particular emphasis on building strength in the core and legs. Every minute is earned and sweat is not an option.

App users will also be able to shop Sharapova’s training look, which includes the Nike Free TR 4. To learn more about the N+TC App or shop Maria’s look, visit

Maria Sharapova leads an NTC class in Melbourne, Australia.

About Nike Training Club

Nike Training Club is a global community of female athletes driven by self-expression in movement, training and beyond.

The N+TC App is the digital heartbeat of Nike Training Club. The full-body training app caters to every level of fitness. Athletes can choose four-week programs or one-off workouts in order to chase their goals of getting lean, toned or strong.

The N+TC App features more than 100 workouts and is free to download on iOS and Android in English, Chinese, Japanese, Russian, French, German, Spanish and Italian-language versions. For more information, visit