Inner Strength: Amna Al Haddad Raises the Bar

Amna Al Haddad details her journey to becoming a weightlifter and her training routine ahead of the 2016 team trials.

Amna Al Haddad details her journey to becoming a weightli...

INNER STRENGTH: Kevin Hart’s Training Routine Is No Joke

Touting a “no excuses, no days off” mantra, Kevin Hart tackles a daily 5:30 a.m. training session that includes everything from heavy ropes to elevated leg lifts.

Touting a “no excuses, no days off” mantra, Kevin Hart ta...

Inner Strength: Kyrie Irving Trains His Way Back to the Game

Kyrie Irving fast-tracked his recovery after fracturing his left kneecap with a rigorous training regime including isolated, weight-bearing dynamic exercises.

Kyrie Irving fast-tracked his recovery after fracturing h...

Inner Strength: Is Ashton Eaton the World’s Most Versatile Athlete?

Decathlon World and Olympic champion Ashton Eaton competes in an event comprised of 10 distinct athletic disciplines that require complete synchronicity of the mind and body.

Decathlon World and Olympic champion Ashton Eaton compete...

Inner Strength: Surfer Nat Young Breaks Stereotypes (and a Sweat)

Santa Cruz local Nat Young started surfing at four. At 17, he took his training beyond the waves, incorporating high-intensity gym sessions.

Santa Cruz local Nat Young started surfing at four. At 17...

Inner Strength: Marcus Mariota Prepares for the Next Level

Marcus Mariota is preparing for the next chapter of his football life as a professional amid swirling speculation that he will be selected early in the first round.

Marcus Mariota is preparing for the next chapter of his f...

Inner Strength: What Drives World No. 1 Golfer Rory McIlroy

First installment of a new documentary series from Nike Training explores obsession with athleticism.

First installment of a new documentary series from Nike T...